1) drink at least 8 glasses of water a day
2) try to swim, do calf exercises, crunches, every day.
3) do not skip facial routine at night and morning. buy masks.
4) sleep before 10:30pm
5) good poop = good digestion = good overall health
6) FLOSS. damn braces.
7) Facial/Eyebrow reshaping/Take care of hair, arms, legs, and feet.
./end taking care of myself.
the other shit comes later.